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    <title>กรรมฐาน ๔๐</title>
    <description>ขอเชิญช่วยกันพิมพ์ เสียงพระธรรมเทศนา กรรมฐาน ๔๐ กอง โดยหลวงพี่เล็ก</description>
    <pubDate>Wed, 10 Jun 2026 09:49:59 +0000</pubDate>
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      <title>☼ ขอเชิญผู้มีจิตศรัทธา  พิมพ์พระกรรมฐาน๔๐ กอง เทศน์โดยหลวงพี่เล็ก ☼</title>
      <pubDate>Fri, 15 May 2020 16:49:28 +0000</pubDate>
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      <author>invalid@example.com (WebSnow)</author>
      <dc:creator>WebSnow</dc:creator>
      <content:encoded><![CDATA[หลวงพี่เล็ก ฝาก cd เสียงเทศน์พระกรรมฐาน ๔๐ กอง<br />
หลวงพี่อยากให้พิมพ์แกะออกมาเป็นตัวหนังสือ<br />
แล้วจะส่งไปให้หลวงพี่เล็กตรวจทานอีกครั้ง<br />
 <br />
มีทั้งหมด 24 ไฟล์ น้องโบ๊ตจะค่อยๆทยอย upload ที่หมวดเสียงพระธรรมเทศนา<br />
<a href="http://www.palungjit.org/buddhism/audio/forum11.html" target="_blank" class="externalLink" rel="nofollow">พระกรรมฐาน ๔๐ กอง</a> <br />
 <br />
ส่วนตรงหมวดนี้จะป็นหมวด พิมพ์ออกมาเป็นตัวนังสือ<br />
 <br />
วิธีพิมพ์ จะตั้งไว้เป็นกระทู้ ก้ให้พิมพ์แกะต่อในกระทู้นั้นๆได้เลย<br />
 <br />
สำหรับคนที่พิมพ์แกะไม่เสร็จ คนอื่นก็พิมพ์แกะต่อได้เลย ให้ทำต่อยอดกันไปเรื่อยๆ]]></content:encoded>
      <slash:comments>11</slash:comments>
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      <title>ขอหนังสือกรรมฐาน 40 ครับ</title>
      <pubDate>Fri, 13 Mar 2020 10:46:48 +0000</pubDate>
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      <author>invalid@example.com (Mahabodh)</author>
      <dc:creator>Mahabodh</dc:creator>
      <content:encoded><![CDATA[สนใจเรื่องกรรมฐาน  40 ตอนนี้กำลังศึกษาอยู่ อยากได้หนังสือกระโถนข้างธรรมาสน์ฉบับพิเศษ กรรมฐาน 40 ของหลวงพ่อเล็กวัดท่าขนุน เล่มนี้(ดูรูปภาพ)ไว้ศึกษาเรื่องกรรมฐาน 40 ท่านใดมี รบกวนขอสักเล่มนึงได้ไหมครับ หรือไม่งั้นขอให้ถ่ายเอกสารและส่งมาให้ก็ได้  ค่าใช้จ่ายต่างๆเดี๋ยวออกให้ครับ ขอบคุณครับ

	<a href="https://boars.palungjit.org/attachments/5239835/" target="_blank">เปิดดูไฟล์ 5239835</a>]]></content:encoded>
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      <title>สังโยชน์ ๑๐ ไฟล์ที่ ๕</title>
      <pubDate>Wed, 27 Jun 2012 10:48:01 +0000</pubDate>
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      <author>invalid@example.com (jj123)</author>
      <dc:creator>jj123</dc:creator>
      <content:encoded><![CDATA[ตรงที่เป็นตัวเข้ม ฟังไม่ถนัดคะ ไม่แน่ใจว่าพูดว่าอะไร<br />
<br />
ที่นี้ก็ขอให้ทุกคนนะ นั่งตัวตรงนะ  การนั่งตัวตรงของเรา ไม่ได้หมายความว่าไปเกร็งร่างกาย  เพียงแต่ว่ายืดตัวขึ้นให้ตรงพอดี  ผ่อนคลายกล้ามเนื้อส่วนใหญ่เสีย หลับตาเบา ๆ นึกย้อนเข้าไปในศรีษะของเรา เหมือนกับเราเลือบตาขึ้นมองกะโหลกศรีษะข้างใน แล้วมองย้อนลงไปถึงจุดศูนย์กลางร่ายกายเรา กำหนดใจให้นิ่ง ๆ ไว้ตรงนั้น พร้อมกับลมหายใจเข้า<br />
ลมหายใจออก แม้ว่าจะหายใจเข้าอยู่ จะหายใจออกอยู่ ให้กำหนดความรู้สึกไว้นิดเดียวที่ลมหายใจเท่านั้น...<br />
<br />
<a href="https://palungjit.org/threads/%E0%B8%AA%E0%B8%B1%E0%B8%87%E0%B9%82%E0%B8%A2%E0%B8%8A%E0%B8%99%E0%B9%8C-%E0%B9%91%E0%B9%90-%E0%B9%84%E0%B8%9F%E0%B8%A5%E0%B9%8C%E0%B8%97%E0%B8%B5%E0%B9%88-%E0%B9%95.346151/" target="_blank" class="externalLink" rel="nofollow">สังโยชน์ ๑๐ ไฟล์ที่ ๕</a>]]></content:encoded>
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      <title>ไฟล์ที่สิบสี่ มรณานุสติ-วิธีทรงอารมณ์(23 - มค - 47</title>
      <pubDate>Fri, 10 Dec 2010 10:20:17 +0000</pubDate>
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      <dc:creator>WebSnow</dc:creator>
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      <slash:comments>5</slash:comments>
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      <title>ไฟล์เสียงที่ยี่สิบสาม   พรหมวิหาร4-จับภาพพระ-แผ่เมตตา (01 - กพ - 47)</title>
      <pubDate>Wed, 05 Aug 2009 14:17:05 +0000</pubDate>
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      <author>invalid@example.com (paang)</author>
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      <content:encoded><![CDATA[[MUSIC]http://www.palungjit.org/buddhism/audio/attachment.php?attachmentid=2122[/MUSIC]]]></content:encoded>
      <slash:comments>6</slash:comments>
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    <item>
      <title>ไฟล์ที่สิบหก อุปสมานุสติ-จงกรม-มโนฯ (25 - มค - 47)</title>
      <pubDate>Fri, 22 May 2009 03:12:10 +0000</pubDate>
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      <author>invalid@example.com (WebSnow)</author>
      <dc:creator>WebSnow</dc:creator>
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      <slash:comments>4</slash:comments>
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    <item>
      <title>ไฟล์เสียงหลวงพ่อเล็กหลายไฟล์เปิดไม่ได้</title>
      <pubDate>Sat, 28 Feb 2009 13:08:10 +0000</pubDate>
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      <author>invalid@example.com (บุญทวี)</author>
      <dc:creator>บุญทวี</dc:creator>
      <content:encoded><![CDATA[ไฟล์เสียงหลวงพ่อเล็กหลายไฟล์เปิดไม่ได้ ผู่จัดทำโปรดสงเคราะห์ตรวจสอบ<br />
แก้ไขด้วย จักขอบคุณยิ่ง ทั้งนี้เท่าที่ติดตามบางไฟล์เสียงเปิดได้]]></content:encoded>
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      <title>ไฟล์เสียง-พิมพ์ถอดความ-หลวงพี่เล็ก 14 เม.ย 2549 ที่เกาะพระฤาษี ยาว 50 นาที</title>
      <pubDate>Thu, 07 Aug 2008 18:37:34 +0000</pubDate>
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      <author>invalid@example.com (น้ำมนต์)</author>
      <dc:creator>น้ำมนต์</dc:creator>
      <content:encoded><![CDATA[[music]http://www.palungjit.org/buddhism/audio/attachment.php?attachmentid=2625[/music]<br />
 <br />
 <br />
ขอขอบคุณ น้องคำอ้นเป็นอย่างสูงนะคะ ที่ช่วยตรวจสอบ จากที่ฟังไม่ค่อยชัด<br />
แต่ถ้าหากว่ายังมีข้องผิดพลาดในการพิมพ์บ้าง ก็ต้องขออภัยด้วยนะคะ<br />
 <br />
แนบไฟล์เต็ม จากเวิร์ด มาด้วยค่ะ<br />
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      <title>ไฟล์ที่เจ็ด หลักในการปฎิบัติพระกรรมฐาน</title>
      <pubDate>Sun, 15 Jun 2008 12:56:52 +0000</pubDate>
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      <dc:creator>WebSnow</dc:creator>
      <content:encoded><![CDATA[[MUSIC]http://www.palungjit.org/buddhism/audio/attachment.php?attachmentid=2019[/MUSIC]]]></content:encoded>
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      <title>ไฟล์ที่สี่ ท่านเทศน์สอนพระ ว่า ศีลสำคัญอย่างไร ภาวนาสำคัญแค่ไหน</title>
      <pubDate>Fri, 02 Nov 2007 01:03:02 +0000</pubDate>
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      <title>ไฟล์ที่สอง อานาปานสติ,ภาพพระ,พุทธคุณ</title>
      <pubDate>Wed, 03 Jan 2007 04:42:10 +0000</pubDate>
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      <author>invalid@example.com (WebSnow)</author>
      <dc:creator>WebSnow</dc:creator>
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      <slash:comments>6</slash:comments>
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      <title>ไฟล์ที่สาม เป็นเรื่องเกี่ยวกับมาร</title>
      <pubDate>Mon, 13 Nov 2006 01:14:17 +0000</pubDate>
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      <author>invalid@example.com (WebSnow)</author>
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      <title>ไฟล์แรก อานาปานสติ,ภาพระ,กายคตาฯ</title>
      <pubDate>Tue, 18 Apr 2006 19:08:02 +0000</pubDate>
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      <author>invalid@example.com (WebSnow)</author>
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      <title>ไฟล์ที่สิบเจ็ด  อานาปานุสติ-อารมณ์สมาธิ(26 - มค - 47)</title>
      <pubDate>Sun, 29 Jan 2006 20:23:14 +0000</pubDate>
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      <title>ไฟล์เสียงที่ยี่สิบสอง    อาหาเรฯ(ต่อ)-ธาตุ4</title>
      <pubDate>Fri, 27 Jan 2006 21:16:26 +0000</pubDate>
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      <author>invalid@example.com (paang)</author>
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    <item>
      <title>ไฟล์ที่เก้า ธัมมานุสติ</title>
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      <title>ไฟล์เสียงที่ยี่สิบเอ็ด  ประโยชน์ธุดงค์-สวดมนต์-อาหาเรฯ</title>
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      <title>ไฟล์เสียงที่ยี่สิบสี่  อุปกิเลส-อรูปฌาณ (02 - กพ - 47)</title>
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      <title>ไฟล์ที่สิบแปด สรุปอนุสติ10เพื่อพระอริยเจ้า-วรรณกสิน(27 - มค - 47)</title>
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      <title>ไฟล์ที่สิบสาม ศีลานุสติ-จริต6 (22 - มค - 47)</title>
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